Sports & Leisure

Mind Your Own Body
(Bromley Mind)

This course is designed to give individuals knowledge about the link between a healthy lifestyle and positive mental health.

• Offered in the course are opportunities to explore services and facilities available locally to help sustain a healthy lifestyle.
• This course is delivered by SKILLED TRAINERS and REGISTERED EXERCISE PROFESSIONALS
• PEER DRIVEN PROGRAMME
• NUTRITIONAL ADVICE
• SPORTS ACTIVITIES
• GROUP FITNESS SESSIONS

Venue: Mottingham Community and Learning Shop, 1-2 Cranley Parade, Beaconsfield Road, Mottingham, SE9 4DZ

E-mail:

Link to: Mind.Your.Own.Body.pdf

Badminton Group

Bromley Mind are pleased to be able to offer free use of a badminton court and a trained badminton coach.

Space is available in the group for up to eight participants in order to learn new, or improve old badminton skills, enabling them to continue to improve their wellbeing by engaging in this activity.

Venue: Beckenham Spa, 24 Beckenham Road, Beckenham BR3 4PF

E-mail: beck-centre@bromleymind.org.uk

Link to: Badminton.pdf